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CBT it

Cognitive Bhavior Therapy

Cognitive Behavior Therapy(CBT)
Posting Access:
All Members , Moderated

This is a public community for people who are looking for more information on Cognitive Behavior Therapy(CBT). Whether you are ungdergoing the therapy or you are a friend/relative or you're just looking for some alternatives to other forms of therapy, you are welcome here. This is intended as an informational source, this is not a helpline for imminent situations. Please please please, if you feel like you are a danger to yourself or others, call for help. In the US dial 1-800-SUICIDE(1-800-784-2433) or 1-800-273-TALK(1-800-237-8255). It's a free national service and they are trained to help you 24 hours a day.
For a general FAQ about CBT: go here.
For more information please visit the website in the community userinfo.

Terms of use:
1. This is an informational source only.
2. All posts must be "lj-cut" if they are over 300 words, or include anyhting that could possibly "trigger" another user. Please label cuts appropriately or give a warning in the post body before the cut tags.
3. Anyone who abuses this community, or another member will be banned. NO EXCEPTIONS. We have a Zero Tollerance policy on harassment, un-kind words, innapropriate posts, and anything that would make another user feel uncomfortable.
4. This is an open membership community, anyone is encoureged to join if they see it fit.
5. All questions/comments can be emailed to the email address above.
6. Please refrain from using "triggering" icons.
7. Any post may be deleted for any reason.
8. Use this community for CBT related inquiries or situations.
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